I Can Help.
I can help you achieve and maintain your recovery. I offer one-on-one coaching, and in our sessions, I help you replace unhealthy behaviors with new ways of being. I help you change your thought patterns, improve your self esteem, learn to put yourself first, and more. All of which help you achieve and maintain your recovery.
Are you ready to work with me as your recovery coach, so I can help you? Click on the link below to schedule a Free 45-minute consultation to see if we're a good fit for us to help you.
Why Work with me?
Relapse is frequently part of recovery, but it doesn’t have to be. I can help you prevent a relapse. One major benefit of working with me is I help you identify relapse triggers. By recognizing common or persistent triggers, you are better able to prevent relapse. When relapse does occur, the accountability of working with a me will help make the relapse a shorter duration.
As a recovery coach, I am in recovery myself. I have faced many of the problems you are facing. I have dealt with troubles with employment, family, and relationships in my own life and have done so while remaining in recovery. Using my own experience, I provide insight into how to address the issues we all face in life and how to prioritize your recovery while striving toward your goals.
I serve as your accountability partner. I'm that person you check in with on a regular, planned basis. Instead of wondering whether your call is wanted, if you’re some sort of “burden” for reaching out to a friend or family member, you know I expect to hear from you at regularly scheduled times. I will help you check on your progress toward your goals.
Tools and Skills
My main work is to help you develop tools and skills that will aid you in recovery. My work is highly individualized. I can help you if you need to develop healthier relationships, improve your self-confidence, deal with negative self-talk, and more. I help you identify the main obstacles holding you back from achieving your recovery or from maintaining your recovery. Each of these obstacles is then addressed with skill building and accountability to help you reach your goal.
I sat in my chair staring feelings of sheer exhaustion mentally, emotionally, physically. Suffering from the blows of life challenges that I was facing. I felt hopeless. My confidence was shattered, and my future looked bleak. I desperately needed a voice of wisdom and guidance. God divinely put in my path one day a particular broadcast Pills and Skills Recovery hosted by Dr. Chris Maria. I felt immediately the reassurance in her spirit and voice as a woman who could relate to individuals who had been wounded by life. I set up a 45 min consultation. It has been one of the best decisions I ever made. The coaching sessions that we have had, I see myself as a more self -confident person. As well, I feel more emotionally stable with the new life skills I'm learning and that we discuss and practice. I'm totally on the road of recovery, with a new beginning. A life that is now thriving with a new outlook on a brighter future.